Naming their babies seems to have become a growing trend (and some might even call it a sport) among celebrities, actors, actresses, pop musicians and the likes. The ultimate goal is to give the kid the coolest and rarest name in town (ShowbizVille).
Ten years ago or even five years ago the task was easy but since then it has become harder and harder to come up with something unique that would make headlines. And then you’re also competing with your fellow showbiz colleagues’ babies named Alaia, Amandine, Rebel etc.
So when reading the stories in magazines and newspapers what do we ordinary people do when hearing these maternity celeb baby names? Surely we’re not able to create the same headlines or make it the 7 o’clock news but we can at least feel inspired.
The fact is that the showbiz world influences us in a lot of ways. It can be the way we cut our hair, the clothes we chose to buy, the make-up and the cars that we drive. So in reality it isn’t that strange to see ordinary people giving their children names just like the celebrities.
Some examples of celeb baby names are: Alaia (Stephen Baldwin), Amandine (John Malkovich), Apple (Gwyneth Paltrow and Chris Martin), Assisi Jade (Jagger), Atticus (Isabella Hoffman and Daniel Baldwin)...
The list is long and every week a new celeb baby name is making headlines. There has actually been published a book called “Cool Names for Babies” that has tons of celebrity baby names along with lots of other unique (some might call them strange) baby names.
To be honest I think that it is great that people are naming their kids are old Greek philosophers, Roman gods, extinct animals and the likes. It provides us with a great, colorful landscape of names and it sends out positive energy.
However I do feel that you need to give it some thought before giving your child some crazy names just to make it special. It might be unique to be names “Ass” but I’m sure that it’ll give the kid a hard time growing up. So be careful what you end up naming your baby.
To end I’ll give you a few more maternity celeb baby names for inspiration: Cosima (Nigella Lawson), Daisy Boo (Jamie Oliver), Dexter (Diane Keaton), Dixie Dot and Bibi Belle (Anna Ryder Richardson), Elijah Bob Patricus Guggi Q (Bono), Gulliver (Gary Oldman)...
Unique-baby-footprint.com provides you with information on all kinds of baby keepsake related issues like baby handprint picture, baby footprint and more. Come take a look at http://www.unique-baby-footprint.com/.
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To increase the success rate of any weight management
program, we have to shift our thinking of “weight loss” as
something that suggests deprivation, hunger or loss to
something that suggests growth, development, and gain.
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Weight loss is not loss, but the building of a lean, powerful
body. Losing weight is not losing at all, but gaining a newly
reconfigured body. The best way to do this is to enlist the
power of your mind. Visualize yourself at your ideal weight.
Focus on your slim and slender body, your well-shaped
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legs. Imagine yourself living a powerful, dynamic life.
Would you be bingeing yourself to death? Make this
positive visualization of your ideal self a daily practice until
you find it actually easy to see yourself as lean, strong and
beautiful. Next time you feel like wolfing down a whole
chocolate cake, shift your mind to that slender body and
well-shaped legs.
‘Hunger” is another word we need to reclaim. We think that
we have to be hungry to be slim. That is not so at all. We
just need to be able to differentiate between real hunger
and emotional hunger. Take time out and ask yourself, ”Am
I really hungry?” Think twice before putting anything in
your mouth. If you decide that you are indeed hungry, then
eat, but make sure that what you eat honors your body.
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Make sure it is nutritious food and not empty calories. If
you decide the sense of deprivation you are feeling is
emotional hunger, then the searching has to go deeper.
Are you lonely? Angry? Stifled? Resentful? What is
bothering you? Decide if you will take this anger out on
your body or take the more courageous route: have it out
and come to terms with it. Speak out what it is that makes
you mad, sad, uneasy. Don’t be afraid to dig. The best
things have come from the darkest pits of the earth.
Know yourself! Know when your most vulnerable moments
are. Know when you are most susceptible to being
sabotaged by your partner’s sneer, your mother’s
disbelief, your sister’s insistence that you don’t have it in
you. (Families are so supportive, aren’t they?) Understand
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that your decision to change challenges their status quo
and families are known to resist change (Don’t rock the
boat!). Once you understand where your Achilles’ heel is,
develop a list of strategies to deal with the issue when it
rises. Arm your mind: if you understand where they are
coming from, it is easier to be less defensive and
submissive. Arm your fridge: should you be swayed by
these difficult moments to binge, have a whole fridge of
allowable snacks so that even though you indulge in 2, 3
items, there is no harm done.
Plan your day ahead. If you must have a snack before
bedtime, make sure that you have low-fat, high protein
snacks accessible in the fridge so that you do not opt for
what’s left over from dinner instead. There is less
likelihood that you will sabotage your weight loss program
if you have nutritious and allowable snacks available at all
times.
Eat 5-6 smaller meals a day (3 meals plus 2 snacks). Make
your body think "abundance", and it will expend more
calories. Do not skip meals as this makes you body go into
“starvation mode” and your body will respond to that by
shutting down your metabolism.
Measure yourself before you start your weight loss
program and once a week after that. Measure your upper
arms, chest, waist, hips, upper thighs, ankles, wrist. Record
your measurements faithfully. If you are following your
weight loss program carefully, you will notice a change in
measurements very quickly. You will lose in inches; your
clothes will feel looser. This will give your mind positive re-
inforcement. Do not weigh yourself everyday. Your weight
is not really an accurate measure of your progress
because weight is dependent on time of day and hormonal
fluctuations.
Exercise 4-5 times a week. Work towards doing 30 minutes
of cardio (walking, running, cycling) and 15 minutes of
weight training. Use visualization to make exercise an
active part of the New Beanutiful You.
Reward yourself in ways other than food. Buy a new dress.
Go see a movie. Take a weekend trip. Go dancing. Enjoy
the new lifestyle you have created for yourself. See it not
as a short term goal; instead focus on making the changes
lifelong habits. You will forever be eating well, exercising
well, taking care of yourself so that you will look great, feel
great, be great!
Be proud of yourself: you have trained your Body to be an
extension of the Mind!
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About the author:
Want To Burn Fat And Feed Your Muscles At The Same Time?
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